The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨
The Blog ✨ The Blog ✨T he Blog ✨ The Blog ✨
From Soul Nourishing Resources, to Event Re-Caps, Musings, Teachings, and more, The Blog is an abundant source of inspiration and information for you to explore.
Soul Nourishing Practice: Silence
When was the last time you took an extended amount of time in silence?
And I mean real silence— no podcast on a walk, no music in the car while driving, no movie in the background while cooking dinner or working on a task. No streaming service to fill the time, or doom-scroll before bed, or pages to whisk you away to another world. Just pure silence where you intentionally shut off the sound of the world around you to steep intentionally in this space of curated emptiness?
It’s not often we do this. Our world is created to offer us the steady hum of information, advertisements, entertainment— there’s always something flying towards us at an alarming rate that when we do have a moment of silence, it can feel uncomfortable, unsettling, or like we are missing out on something. FOMO (fear of missing out) is cultivated through the noise of living and the silence makes us fear that we are being left behind.
But what if we reframed silence for the gift it truly is?
What if you could enjoy the spacious silence as the gift of deep rest and deep communion with the One who made you?
Silence is sacred.
Soul Nourishing Practice: Soaking Prayer
You know that feeling when the chill in the air makes the world feel crisp, but the sunlight beaming down on you makes your entire body feel warm and cozy and drenched in goodness?
That sun-soaked feeling is unlike anything else.
You could probably close your eyes and imagine a moment like that where, on a snow-filled winter day, melty spring day, or autumn arrival day, you stood outside, noticed the warmth, then closed your eyes just to bask in it. Letting it fill your body with such joy and delight.
That is how soaking prayer feels.
Soul Nourishing Practice: Praying in Colour
Praying in Colour is an activity that engages a similar flow state as we intentionally turn off our 'doing' mode, and turn on our 'listening' mode of prayer. Doodling as you pray, creating shapes and patterns, filling them in with colours, gives you something to do with your hands, body, and eyes, while you practice silent listening with God.
Good Friday Imaginative Prayer
An Imaginative Prayer Practice for Good Friday
This imaginative prayer practices invites you to into the story of the crucifixion of Jesus. Follow the instructions below to engage in a meaningful time of prayer.
Sacred Belonging
I started the year going through this devotional with a group of women where we shared our stirrings over a group chat on WhatsApp.
This picture, taken from bed one morning, is an accurate representation of what my mornings looked like. After a slow wake up including snuggles with our cat, Bourbon, I would... get out of bed, open the blinds, make the bed, get my water...